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Health Quizzes

How well do you sleep?

Good sleep is the key to a healthy and happy life. If you sleep well, you are bound to wake up fresh and more active to do things with a renewed zeal. Take this quiz to find out how well you sleep.

  • 1. What is the first thing you notice about your face when you look in the mirror?

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  • 2. What is the first thought you generally wake up with?

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  • 3. What a great day you will have ahead.

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  • 4. How long do you take to sleep once you are in bed?

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  • 5. When can you sleep very soundly?

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  • 6. Do light noises in your house wake you up while you are asleep at night?

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  • 7. What do you think about when are trying to go to sleep?

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  • 8. How many times do you wake up in the middle of the night and why?

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  • 9. Out of the following, what is your job type?

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